Healthy snack ideas during dental braces

Posted on Dec 5, 2013

Healthy snack ideas during dental braces

food braces

It’s usually the teens and youth who gets braces and they are big fans of snacks. And one of the common questions asked about braces is “what foods are good for braces?” and some even extend the question to “what snacks are good?”. Below post from thekitchn.com gives some really good snack ideas for patients wearing braces.

Healthy Snack Ideas for People With Braces? Good Questions | The …
Q: I recently got braces, and I have found that my healthy snack choices have greatly diminished. I cannot have popcorn, nuts, raw veggies, granola bars, or anything chewy (like dried fruit/raisins) or anything too crunchy (like¬†…

Some of the ideas are:

  • Steamed edamame
  • Green grapes
  • Bananas
  • Melon cubes
  • Slices of avocado
  • Yogurt cups
  • Cottage cheese

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